Amazing Oils Magnesium Bath Flakes are your personal relaxation assistant. Made from pure, organically sourced Magnesium Chloride flakes (Not Magnesium Sulfate!). Taking a warm bath in these Amazing Magnesium Flakes is an effective way to relax and unwind after a long day. How Much Do I Need To Use?Due to how effective our Amazing Bath Flakes are, you only need to use 1/2 cup in a regular sized bath. How Many Baths Will I Get Out Of This?This pack will provide you with approx 10 luxurious soaks, or 25+ foot baths. I Don't Have A Bath.We highly recommend you get one, they are fantastic. Otherwise try adding a tablespoon into a foot bath, this is still a great way to reap the benefits of Amazing Magnesium. You may prefer to use our Amazing Magnesium Gel or our Amazing Magnesium Spray. Australian Made, Sourced & Owned. The Amazing Way.